Why Administrative Work Feels So Heavy for Therapists

Doing anything without a framework is harder than it needs to be. That is as true of administrative work as it is of clinical work. Imagine approaching every session without theory, without a model, without any structure for how to think about what was happening in the room. The work would feel chaotic and exhausting. That is precisely what administrative work feels like when no one has taught you how to approach it with method and intention.